We are so excited to spring into reopening gently, very gently. Beginning Monday, May 11; we will be accepting appointments for in-studio private training sessions and duet (2 student) semi-private sessions – only. As we leave quarantine, our new schedule will begin to form. We’d like to update the schedule based on your desires.
IMPORTANT: Click Here To Read the Covid 19 In-Studio Guidelines
Click the corresponding buttons above (or scroll below) to read about a few things for you to think about prior to your first online session or private session.
In-Studio Class
In-Studio classes allow you to use all the Pilates classic apparatus while observing social distancing.
In-Studio Semi-Private Yoga Session w Mary Anne
Click Here – $42
In-Studio Semi-Private Pilates Session w Mary Anne
Click Here – $42
In-Studio Semi-Private Pilates Session w Laurie
Click Here – $42
In-Studio Private Session w Mary Anne
Click Here – $90
Click Here for 6 (1 hour sessions) – $495
In-Studio Private Session w Laurie
Click Here – $90
Click Here for 6 (1 hour sessions) – $495
Single Pilates Class $35
Single Yoga Class $25
Package of 9 Pilates Classes $300
Package of 9 Yoga Classes $200
To schedule In-Studio or virtual private sessions:
Contact Mary Anne at innerworkyoga@gmail.com or Laurie at discoverthebalance@yahoo.com
Virtual Class
Virtual classes are zoom based classes that are both cost-effective and convenient.
Virtual Semi-Private Yoga Session w Mary Anne
Click Here – $30
Virtual Semi-Private Pilates Session w Laurie
Click Here – $30
Virtual Semi-Private Pilates Session w Mary Anne
Click Here – $30
Virtual Private Session w Laurie
Click Here – $60
Virtual Private Session w Mary Anne
Click Here – $60
Virtual Yoga Class – $12
Virtual Pilates Class – $12
Scroll up to see the complete schedule of virtual classes you can buy and register for.
To schedule In-Studio or virtual private sessions:
Contact Mary Anne at innerworkyoga@gmail.com or Laurie at discoverthebalance@yahoo.com
In-Studio Guidelines
Innerwork strives to keep you healthy and moving safely. After intense study regarding practices that protect against viruses (COVID included) and bacteria, we are requiring students to make the following shifts:
- Always wear a face mask in the studio
- Bring ONLY your car key, your water bottle into the studio.
- Immediately upon entering, sanitize your hands and feet with provided spray and towels.
- Allow social distancing: Do not arrive early. The class before yours needs to exit before you enter.
- Stay at home if you feel ill or that you might be “coming down” with illness or fever.
- Know that if everyone follows these simple guidelines, you and fellow students stay healthy.
For more info, see detailed letter by clicking here.
Where will you take class in your home?
Try to find an open space on the floor of a quiet room. Play around over the next day or two and see if you can find a spot that works. A mat is helpful but if you don’t have one you can find a space on a rug or use a towel. NOTE: JUST PLEASE MAKE SURE YOU ARE SET UP BEFORE THE SESSION START.
What device will you use to connect to your session?
Ideally, a computer, tablet, iPad or smart TV is best, since they are large enough to see and hear the instructor, however you can definitely use your phone if that is what you have most readily available
For Group sessions, the instructor will not be able to easily see everyone in the class, so you will be in charge of taking rest breaks or modifying if something feels uncomfortable or doesn’t feel good to your body.
For Group sessions you will be asked to mute your device at the beginning of the official class start time. Having background noise (pets, kids, TV, etc.) is distracting to the others on the session. Also if more than one person is trying to talk at once, no one can be heard. Since you will join the session before the official class start we will be able to “chat” answer questions and then again once the class is officially finished we can unmute to say “goodbye”.
Download the Zoom App
If you don’t already have it, please go ahead and Download the Zoom App or go to the website zoom.us. When you sign up for a class on our website: innerworkyoga.com at least 30mins prior to the start of class you will get an email from the instructor with instructions, your meeting ID and your password.
Reserve Your Space Online
You will need to reserve your space on the website; innerworkyoga.com and pay for your session through the site. Each session is $10. All packages you currently have will be put on hold until we resume teaching “live” again.
We ask that you please sign in 10mins prior to your actual class time, this will help navigate any issues you may have.
Please be patient with us. We may have kinks to work through as we begin this new way of teaching.
Thank you for your support and understanding and let’s have fun going “virtual”!
Much love,MaryAnne and Laurie
