Welcome to Inner Work Yoga
“Yoga does not care about the shape of your body, but the shape of your life. Yoga is not to be performed, it is to be lived. Yoga does not care about what you have been; yoga cares about the person you are becoming.”
– Aadil Palkhivala
Above all, learn to breathe correctly.
– Joseph Pilates
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Our Innerwork Classes are dedicated to help you achieve the desired changes in your body, breath, and mind, all with joy.
Sometimes it seems intimidating to do yoga even if you have been wanting to try it. With a nurturing environment, our well-trained instructors consider your goals and needs in every class. We encourage fun and laughter as we guide you lengthen and strengthen your body. Come, start with us!
InnerWork Yoga
Purna Yoga is taught here! Purna translates to “complete” (Sanskrit). A variety of classes are offered to help you balance and thrive.
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InnerWork Pilates
Classes at Innerwork Pilates are offered at different levels to ensure each student enjoys appropriate challenges in a safe environment.
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InnerWork Packages
Regular attendees can save money on classes by purchases packages or class deals. Find out more about these deals by clicking on the link below.