View Cart
Checkout
  • Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
MENUMENU
  • My Account
  • Reserve Class
  • Buy Mask
  • View Cart

InnerWork Yoga

Your Complete Yoga, Meditation, and Pilates Studio!

MENUMENU
  • Home
  • Class Overview
    • First Time?
    • Yoga Classes
    • Pilates Classes
    • Package Deals
  • Schedule
  • Blog
  • Teachers
  • FAQ
  • Contact / Location
You are here: Home / Teachers / Mary Anne Metzger

June 30, 2018 | Written by |

Mary Anne Metzger

Mary Anne has been on the path of yoga since age 18. The journey has been rich: Yoga’s benefits are far-reaching, and sharing the rapid transformation yoga brings gives Mary Anne great appreciation for her teachers.

All of her formal training is in the Iyengar tradition, so alignment awareness has nourished her and Innerwork students’ practice. Her principle teachers are Aadil Palkhivala (20 years), Lillah Schwartz (4 years), Jehanghir Palkhivala (2 years) and Bryan Legere.

In 1995, Mary Anne became exposed to the teachings of Purna Yoga and the value of practicing meditation. Her respected meditation teachers are Savitri Savitri and Dr. Deepak Chopra. Mary Anne is a Chopra Center Certified Meditation teacher. Embracing the teachings of the aforementioned, Mary Anne gives gratitude for the joy of a healthy body, the peace from a relaxed mind, and the laughter from a happy heart.

Mary Anne is also a certified Polestar Pilates post-rehabilitation teacher of 16 years. Watching students rid their bodies of pain, achieve new movement patterns — essentially dial back the clock through their Pilates practice — is a great joy.

When not teaching, Mary Anne enjoys traveling, trekking with her husband, Phil, beach walks, and watching her two kitty cats meditate.

Primary Sidebar

Innerwork Studio

525 N 3rd Street, Suite 123
Jacksonville, FL 32250
View Map Location
Phone: 904.537.6280
Site: InnerworkYoga.com
Office Hours
Sunday | 2:00pm–3:30 pm
Monday | 9:30 am–6:00 pm
Tuesday | 9:30 am–7:30 pm
Wednesday | 9:30 am–6:00 pm
Thursday | 9:30 am–7:30 pm
Friday | 9:30 am–6:00 pm
Saturday | 8:30 am–5:00 pm
SmarterWebPackages.com
Copyright © 2021 Innerwork Studio · All Rights Reserved
Site Design by SmarterWebPackages.com