Description
Fall’s bountiful harvest puts many delicious foods in the markets. Cooler weather, Holiday parties and traditions have us eating heavier and warming meals. Without necessary digestive fire (Agni), our body may feel challenged rather than nourished; sluggishness can take the place of vibrancy. This all levels Purna Yoga workshop will give you easy to practice yoga and Ayurvedic techniques for your digestion. You will enjoy feeling light and healthy after this workshop — and your body will thank you after every indulgent Fall and Holiday meal.
