Virtual Class – Stretch & Tone

May 23, 2021 by markcorpuz

$15.00

This class will explore releasing tight muscles and tension using the ancient art of yoga.  There will be a balance for each student as they learn how to 1) use the breath to release overused and tight muscles as well as 2) to bring liveliness and awareness to what is stagnant and constricted.  The session will leave students feeling relaxed yet recharged.


SKU: VC-Stretch-Tone Category:

Description

This class will explore releasing tight muscles and tension using the ancient art of yoga.  There will be a balance for each student as they learn how to 1) use the breath to release overused and tight muscles as well as 2) to bring liveliness and awareness to what is stagnant and constricted.  The session will leave students feeling relaxed yet recharged.

Published on May 23, 2021