Virtual Class – Pilates

May 23, 2021 by markcorpuz

$15.00

Students will gain strength and length using the Pilates method.  Early in the class breath work will be emphasized as a tool to refine functional movement patterns.  By the end of the hour, students will experience more complex movement patterns with ease and harmony.


SKU: VC-Pilates Category:

Description

Students will gain strength and length using the Pilates method.  Early in the class breath work will be emphasized as a tool to refine functional movement patterns.  By the end of the hour, students will experience more complex movement patterns with ease and harmony.

Published on May 23, 2021