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You are here: Home / Uncategorized / Level 1 Yoga – Beginners

Level 1 Yoga – Beginners

$20.00


Category: Uncategorized
  • Description

Description

Explore the far-reaching effects through your body practicing the fundamentals of Yoga: Sun Salutations (Surya Namaskar), the Tibetean Rites, Purna Yoga morning series, Purna Yoga hip series. You will explore poses by holding them a bit longer so that you feel the poses nourish you deeply as you rid the body of tensions. A class for beginners or those wishing to refresh their knowledge of Yoga fundamentals.

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Innerwork Studio

525 N 3rd Street, Suite 123
Jacksonville, FL 32250
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Phone: 904.537.6280
Site: InnerworkYoga.com
Office Hours
Sunday | 2:00pm–3:30 pm
Monday | 9:30 am–6:00 pm
Tuesday | 9:30 am–7:30 pm
Wednesday | 9:30 am–6:00 pm
Thursday | 9:30 am–7:30 pm
Friday | 9:30 am–6:00 pm
Saturday | 8:30 am–5:00 pm
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